Upcoming events.
Nourish & Unplug
Welcome to the Nourish & Unplug Retreat 🌿
April 19th - 21st, Casa do Pateo, Meco
Escape and rejuvenate with us in a weekend dedicated to wellness, blending yoga, Ayurveda, and creative expression in a serene setting. Hosted by the dedicated Katalin, Tash, and Chef Alex, this retreat offers a holistic experience designed to nourish every aspect of your being.
In the midst of movement and chaos, keep stillness inside of you. - Deepak Chopra
Our Yoga Shala
Who Is This For?
Perfect for anyone needing a break from daily stress, our retreat welcomes both newbies and seasoned practitioners. Find something to nourish both body and soul at Nourish & Unplug.
Hear From Our Community
"This was my first yoga retreat and I’m so thankful. I became closer to myself. My favorite part of this day was the whole day, the spiritual connection, the connection with others, and embracing the unknown and me. Namaste…” - Idalina
“This retreat allowed me to experience different aspects of mindfulness, from art and creativity, to cooking, to meditation, and movement of my body. I made great and deeper connections with lovely ladies and explored a quaint and peaceful area of Sesimbra.” - Mari
“Beautiful retreat environment and activities, with beautiful people, and led by a beautiful couple :)” - Sofia
The pool and a small part of the garden
Join us for an enriching weekend retreat where everything is taken care of:
Yoga & Meditation: Daily sessions led by Katalin to rejuvenate body and mind.
Creative Expression: Dive into a mandala drawing workshop, a journey of self-discovery.
Holistic Nutrition: Explore the world of Ayurveda and cooking in a hands-on workshop with Tash and Chef Alex.
Digital Detox: Escape the hustle and bustle and reconnect with nature, allowing yourself to unplug and unwind.
Community Connection: Forge meaningful connections and friendships with like-minded individuals.
Comfortable Accommodations: Choose from our cozy 2, 3, and 4-bed rooms, perfect for a peaceful night's rest. Bring your friends and enjoy the option of staying together.
Nutritious Cuisine: Indulge in Chef Alex's delicious organic vegan and vegetarian meals, carefully crafted to nourish body and soul.
Gift Yourself With The Me-Time You Deserve
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Gift Yourself With The Me-Time You Deserve 〰️
Your accomodation
Invest in Your Well-being
Special Offer for Final Registrations:
Bring a Friend: Both enjoy a €30 discount off your booking!
Gifts to Enhance Your Experience: Receive an exquisite Relaxation Eye Pillow infused with lavender seeds (valued at €18), and a unique morning tea cup designed to enrich your daily mindfulness ritual.
Pricing Tiers Reimagined:
Early Bird: Was €327 (until March 1st)
Regular Booking: Now €360 (€340 for our cherished Beach Yoga Community Members) until April 1st.
Last-Minute Magic: Final call at €380 until April 12th.
🌿 Secure Your Spot Now and make this retreat the start of a rejuvenated, balanced, and mindful journey. Let's embrace wellness together, enhanced by the serene beauty of our retreat setting and the collective energy of like-minded souls.
Your Path to Renewal Awaits. Claim one of the last 2 spots and let’s embark on this beautiful journey together. 🌟
Meet the Team:
Certified Yoga and Pilates Teacher with 15+ years of experience
Ayurveda Nutrition Coach guiding towards balance and vitality.
Expert in nourishing and delicious plant-based meals.
Transformative Benefits Await:
Experience a surge of energy and vitality.
Cultivate a deeper self-connection and community bonds.
Master stress management and relaxation techniques.
Embrace healthy living and mindful eating habits.
Rediscover yourself through a digital detox, finding clarity and peace in the present moment.
"The best time for new beginnings is now." - Unknown
Limited spots of 15 to maintain an intimate setting. Embrace this opportunity for personal revival.
“The retreat I attended was incredible! It offered a perfect blend of yoga, meditation, nature hiking, drawing mandala and delicious nourishment. If you’re looking for a transformative experience that promotes personal growth and relaxation, you should definitely join!”
Our last Mindfulness Day Retreat in Sesimbra
Mindfulness Day Retreat
Discover the Power of Mindfulness: Join Our Day Retreat in Sesimbra 🧘♀️
Dive into a day of mindfulness, rejuvenation, and connection at our exclusive Mindfulness Day Retreat on May 27th. With limited spots available, don't miss this unique opportunity to nourish your body, mind, and soul in the serene surroundings of a stunning Quinta in Sesimbra. Engage in a variety of mindful practices, savor organic meals prepared by Chef Alex, and become part of our nurturing and supportive community.
Embrace the words of Jon Kabat-Zinn: "Wherever you go, there you are."
For a detailed agenda, click HERE to view the flyer, and to join us on this transformative journey, SIGN UP to secure your spot. Connect, grow, and flourish with us in this unforgettable experience. 🌱✨🙏
Join our vibrant Beach Yoga Community community and unlock exclusive access to our Monthly Mindful Escapes. From unforgettable pottery workshops to serene mindfulness retreats, each month brings a unique experience that nourishes the mind, body, and soul. Discover the joy of connection, growth, and shared experiences with like-minded individuals. Come, be a part of our thriving community.
