Join us for Outdoor Yoga,
every Wednesday at 6PM at Costa de Caparica and every Sunday at 9:30AM at Fonte da Telha.
🏖🧘🏻♀️ As you prepare for your yoga experience, don't forget to bring along your yoga mat or towel and your favorite beverage. Embrace the beach vibes by packing your swimsuit – after class, we often take a refreshing dip in the ocean and enjoy each other's company while basking in the sun!
Join Our Beach Yoga Community
Join Our Beach Yoga Community
Mindful Hatha Yoga Classes
Welcome to Beach Yoga Ritual
Embrace the serene energy of the ocean, connect with like-minded individuals, and embark on a transformative journey with Beach Yoga Ritual. Located at the beautiful Beach, our yoga community offers a unique experience that combines weekly yoga classes on the beach, invigorating social gatherings, and the opportunity to indulge in a Monthly Mindful Escape.
Weekly Yoga Classes at Fonte Da Telha Aroeira Beach.
Find balance and harmony in your life with our weekly yoga classes on the beach. I will guide you through revitalizing sessions designed to harmonize your body, mind, and spirit. As the waves crash gently against the shore, you'll feel a profound connection to the natural world around you.
After each class, come together with fellow yogis for a delicious and nutritious brunch. Share stories, laughs, and make lasting connections as you nourish your body with wholesome food. Then, take a refreshing plunge into the cold ocean to awaken your senses and invigorate your spirit.
Join us once a month for our Monthly Mindful Escape, where we delve deeper into the world of yoga and mindfulness. Each escape features unique workshops, inspiring talks, and immersive experiences designed to elevate your yoga practice and nourish your soul.
Personal Yoga Classes
Discover Personalized Yoga Sessions in Aroeira & Surrounding Areas
Experience the advantages of bespoke yoga lessons tailored to your individual needs and aspirations. Delight in the focused guidance that enables you to hone specific postures and target unique aspects of your physique.
Embrace your personal objectives in alignment, flexibility, strength, and meditation, without conforming to a group class environment.
Delve into the numerous benefits of yoga, which include:
Enhancing flexibility
Preventing back pain
Cultivating strength
Boosting muscle strength and definition
Improving balance
Calming the mind
Refining breathing techniques
Alleviating stress
Promoting joint health
Bolstering self-confidence
Fostering mindfulness in eating and healthy living
Elevating overall fitness
Embark on your journey with a complimentary consultation here 👇🏽
About me
Hi, I'm Katalin, your guide to finding balance and well-being in a fast-paced world.
After reaching the peak of my professional journey in marketing and event planning, I felt a strong calling to explore new horizons and prioritize my own well-being. This decision led me to embark on a transformative journey to India in 2010, where I completed my yoga teacher training and earned certifications through IYA and IYF.
Today, I channel my passion for self-discovery and personal growth into helping others find balance in their lives through the practice of yoga. As the founder of Beach Yoga and an aspiring retreat leader, I have the privilege of working with incredible individuals who are committed to prioritizing their well-being. Together, we explore the benefits of yoga, mindfulness, and self-care, helping them to live more abundantly and with greater balance.
Additionally, I'm also a co-founder, alongside Chef Alex, of Nourish and Nosh. This is where we bring organic, soulful food to the table, ensuring that the nourishment extends beyond just the yoga mat. Nourish and Nosh resonates with my belief in a holistic approach to well-being, and we're excited to share this culinary journey with you.
My mission is to support you on your journey towards a more fulfilling and sustainable lifestyle. By sharing the lessons I've learned on my own path, I strive to be your lighthouse in the storm of life – guiding you towards a more balanced, purposeful, and vibrant existence.